100 HRS ADVANCED YOGA NIDRA TTC - 9000 (12000)
INR 9000/-
WHAT YOU LEARN?
Philosophy & History of Yoga Nidra
Anatomy and Physiology
Yoga Nidra Traditions And Technique
Basic and Advanced Yoga Nidra
The healing art of Yoga Nidra
Teaching Methodology – The Art Of Teaching
UNIQUE BENEFITS?
Yoga Alliance USA Certification
Special Session To Launch Your Yoga Brand / Grow The Reach Your Yoga Practice
Turmeric Tales Merchandize
Yoga Alliance USA Certification
Follow Up Sessions After Completion
Special Session How To Grow Your Reach
Turmeric Tales Merchandize
What Is Yoga Nidra?
Yoga Nidra is an ancient Tantra technique which got revoked by Swami Satyanand Saraswati, often referred to as the “Yogic sleep”. It is normally practiced in Shavasana(lying down) making it accessible to all and requires no prior knowledge. This is a state of being between sleep and awake in full consciousness. This state is scientifically called a hypnagogic state and this state is immensely favorable to deep emotional and physical healing.
BENEFITS OF YOGA NIDRA TRAINING
Yoga Nidra benefits are immense. You will learn Yoga Nidra as a spiritual practice to help release old burdens and find your own strength and your true potential. As you spend more time inside your mind you will learn to align your conscious mind with your powerful subconsciousness.
Therapeutic applications of Yoga Nidra are used by Doctors, Psychologists, Counselors, Healers and Therapists across the world. With the increasing cases of Insomnia, sleep deprivation and emotional suppression, Yoga Nidra has become the most important practice. Yoga Nidra said to work with:
Cure insomnia
Anxiety reduction
Stress management
Chronic pain relief
Awareness and concentration development
Working with negative habits and thoughts patterns and many more
With the help of Yoga Nidra training, you will be able to rest, restore, de-stress, increase awareness and reach higher states of consciousness. Likewise, you will learn how to guide and teach the same in your own Yoga workshops and classes.
Cure insomnia
Anxiety reduction
Stress management
Chronic pain relief
Awareness and concentration development
Working with negative habits and thoughts patterns and many more
With the help of Yoga Nidra training, you will be able to rest, restore, de-stress, increase awareness and reach higher states of consciousness. Likewise, you will learn how to guide and teach the same in your own Yoga workshops and classes.