PRANAYAMA
WEEKEND COURSE
Pranayama Course
INR 2500 /-
Pranayama is the best gift that yoga offers at this time. The yogic breathing practices are designed to improve the functioning and capacity of our lungs.
Kapalabhati, Bhastrika, Anuloma Viloma, Ujjayi, Bhramari, Yogic breath, Naad Pranayama – all are different manipulations of breathing, to increase oxygen intake and absorption, and to eliminate carbon dioxide and toxins effectively.
Let us say, it is an insurance, a kind of lifeline, for our lungs and therefore for our own life.
Try out this course.
Whether you are a beginner or an accomplished practitioner, this course will help you develop an excellent routine of breathing exercises.
No prior experience in yoga is required.
Young people, as well as old, will find the course useful.
Once you sign up for our Yoga Course, our yoga counsellor will call you for a free consultation and understanding your goals, and arrange the best suitable time for the sessions, convenient to you!