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    (Call : +91-9818057236)





    YIN YOGA CERTIFICATION

    Purify Lower Energy Chakras

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    Do this course from the flexibility of your home

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    Flexible class timings

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    Complimentary follow up sessions

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    Nourish and Purify Lower energy chakras

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    ABOUT YIN YOGA

    Yin yoga stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility. Injury, habitual posture in daily life, and aging, among other factors can bind our connective tissues together, restricting that movement . This blocks the flow of nutrients and energy through the body, causing pain and limiting mobility.
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    HOW YIN YOGA BENEFITS

    Yin yoga is amazing for opening our heart, calming our nervous system, and providing a space for the body to deeply relax. It also offers a deeply nourishing and nurturing environment where we can cultivate compassion and love for ourselves on a deeper level. The practice is a beautiful way to reconnect to the body in a gentle, compassionate way. Yin asks you to get intimate with your feelings, sensations, and emotions—something that can perhaps be ignored during a faster paced class, and life in general! While this can be confronting at first, it is also deeply healing, and is a beautiful way to foster self-care, intuition and loving kindness.
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    Talk to our Yoga Counselor

    Once you register for our Weekend Yoga Teacher Training, our yoga counselor will call you for a free consultation and understanding your needs and goals and assist you with the entire process of onboarding with us.

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    ABOUT YOGA ALLIANCE USA CERTIFICATION

    Yoga Alliance is the largest nonprofit association representing the yoga community, with over 7,000 Registered Yoga Schools (RYS) and more than 100,000 Registered Yoga Teachers (RYT) as of April 2020. They foster and support the high quality, safe, accessible, and equitable teaching of yoga.

    This training is designed in accordance with the 200-hour requirements for registration with Yoga Alliance. At the end of the course, you will be a certified yoga instructor, eligible to register with Yoga Alliance and qualified to teach worldwide.

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    It is not important how strong or flexible we are to join Yoga Teacher Training. Yoga is much more than just Asanas, they are just a tool to control our mind. The discipline and mind work is the difficult part. It is very important, that we understand that Yoga is a nonstop development and learning process, the training is just a door we open to deepening this knowledge.

    What Is Yoga Nidra?

    Yoga Nidra Is An Ancient Tantra Technique Which Got Revoked By Swami Satyanand Saraswati, Often Referred To As The “Yogic Sleep”. It Is Normally Practiced In Shavasana(Lying Down) Making It Accessible To All And Requires No Prior Knowledge. This Is A State Of Being Between Sleep And Awake In Full Consciousness. This State Is Scientifically Called A Hypnagogic State And This State Is Immensely Favorable To Deep Emotional And Physical Healing.

    Benefits Of Yoga Nidra Training

    Yoga Nidra Benefits Are Immense. You Will Learn Yoga Nidra As A Spiritual Practice To Help Release Old Burdens And Find Your Own Strength And Your True Potential. As You Spend More Time Inside Your Mind You Will Learn To Align Your Conscious Mind With Your Powerful Subconsciousness.
    Therapeutic Applications Of Yoga Nidra Are Used By Doctors, Psychologists, Counselors, Healers And Therapists Across The World. With The Increasing Cases Of Insomnia, Sleep Deprivation And Emotional Suppression, Yoga Nidra Has Become The Most Important Practice. Yoga Nidra Said To Work With:
    Cure Insomnia.
    Anxiety Reduction.
    Stress Management.
    Chronic Pain Relief.
    Awareness And Concentration Development.
    Working With Negative Habits And Thoughts Patterns And Many More.
    With The Help Of Yoga Nidra Training, You Will Be Able To Rest, Restore, De-Stress, Increase Awareness And Reach Higher States Of Consciousness. Likewise, You Will Learn How To Guide And Teach The Same In Your Own Yoga Workshops And Classes.

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      TALK TO OUR EXPERTS
      (Call : +91-9818057236)